Seeking help can be one of the most difficult things we ever do, but when you do for most people it is a start to a live changing process. Please watch Gabor Mate's TED Talk.
If you think you are drinking too much and would like to reduce your alcohol intake there are steps you can take, these are included in this section. One success is the Minimum Unit Pricing which has helped cut alcohol rates, we have a long road to travel. We can make changes, the first step is usually the hardest.
Reducing your drug use, depends on the drugs you are using, most people tend you use drugs at specific times and occasions..
Methadone is a prescribed medication that is used to support people who are attempting to come off of 'illegal or street heroin' and other drugs...
Ask Chemical Bob
We have produced a legal statement which is important, we are not in any way advising that you use drugs without the guidance of a medical professional and that you are aware of the units for alcohol and are aware of the dangers of purchasing products on-line and are aware of the General Medical Officers advice around Tobacco and the advice from the Chief Medical Officers around Alcohol in pregnancy.